You're not alone أنت لست وحدك

Free mental health resources and peer support in Arabic and English. Crisis lines, self-help guides, and people who listen.

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How We Help

Support when you need it most

Crisis support, mental health resources, and a community that gets it.

Get Immediate Help

Access crisis hotlines and speak with trained volunteers who understand what you are going through.

Crisis resources →

Explore Resources

Guides, self-help tools, and safe messaging practices to support your mental wellbeing journey.

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Join Our Community

Volunteer with us, share your story, or simply connect with others who care.

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A moment of reflection — you are not alone
Our Mission

Why we exist

Here for you Since 2026
24/7 Available Always
2 Languages

Mental health resources in Arabic are hard to find. We built StillHere Care to fix that — free crisis lines, self-help tools, and trained peer listeners, all in Arabic and English.

We are a small volunteer team. No corporate funding, no paid staff. Just people who care about making mental health support accessible.

We Listen First No fixing, no judging. Just listening.

Culturally Aware Mental health looks different across cultures. We get that.

Free, Always Everything we offer is free, in Arabic and English.

What We Do

Our programs and initiatives

01

Peer Support Network

Trained volunteers you can talk to when you need someone who gets it.

02

Mental Health Education

Workshops, webinars, and written guides that break down stigma and build understanding.

03

Community Outreach

Working with schools and universities to normalize talking about mental health.

04

Crisis Response

Direct connections to professional help and crisis hotlines when things are urgent.

Trusted Resources

Organizations we learn from and link to

We are not affiliated with these organizations, but we trust their work and use their resources.

WHO
WHO World Health Organization
Befrienders
Befrienders Befrienders Worldwide
Crisis Text Line
Crisis Text Line 24/7 Text Support
IASP
IASP Suicide Prevention
MHF Mental Health Foundation
NAMI
NAMI Mental Illness Alliance
Find A Helpline
Find A Helpline Global Helpline Directory
988 Lifeline
988 Lifeline Suicide & Crisis Lifeline
Our Resources

Free tools to support your wellbeing

Everything you need — from crisis hotlines to self-care strategies — available in Arabic and English.

Crisis Hotlines

24/7 helplines across Saudi Arabia, Egypt, Lebanon, UAE, and more.

View hotlines →

Self-Help Guides

Grounding techniques, journaling prompts, and coping strategies you can use right now.

Read guides →

Peer Support

Connect with trained volunteer listeners who understand what you are going through.

Get support →

Safe Messaging

Learn how to talk about mental health safely and supportively with those around you.

Learn more →

Need to talk?

Reach out. No judgment, no cost.

Contact Us